Saturday, December 26, 2020

Healing Through Images

Our Life Together:

Not necessarily chronological

 An amazing thing happened to me this morning as I started going through our online photos. I started to celebrate a life fully lived... a life with no regrets... a life in which we above all else... above all other people in our lives, we FIERCELY loved each other. Yes, a fully-lived life where we knew that one day one of us would have to be there to close the eyes of the
















other!

























































More photos to follow,,,

The Death of My Beloved




 I began this blog in 2009, before my son’s suicide death. Then Sabine’s terminal cancer diagnosis. This blog is filled with both pain and hope.

I did this as I am doing now — because I cannot handle all the inquires from my children, other family, friends and church family.

Bear with me...

The last few years were a roller-coaster of a full life with Sabine (in spite of chemotherapy and 5 days of home hemodialysis each week — we LIVED and we lived fully, passionately, and fiercely.

Being her “nurse/caregiver” during almost daily 4-hour dialysis sessions suddenly presented me with the time to write. I wrote a book that was inside me about improving our nation’s police, along with a number of short poetry books, my 

police blog (http://improvingpolice.blog), and Walk in the Woods YouTube videos during the pandemic. Not to mention our YouTube Covid “Sock Hops” to dance away the virus blues! Sabine was my muse!

Now I’m back and using this blog to communicate with a large family and many friends who are concerned and care about me.

Two days ago, the most feared experience in my life happened. My wife and soul-mate of 40 years died. As I struggle not to die with her, I find I must write...

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Some of you have wanted to come and be with me. I appreciate the love and concern you have shown for me at this crisis point in my life. 


But here’s the problem, we are still in a pandemic and I am still in the high vulnerability group. We also do not know what is the outcome of Christmas vacation on the new spread of this virus. Thankfully, it appears that we will eventually get control of the Covid-19 virus. (By the way, my timetable, expectations, and re-framing put our recovery, and open get-together time, for next Christmas!)


If you choose to come and see me, we must take a high level of virus precaution. If you do, we must wear masks, keep social distance, sanitize, and avoid groups. Or, if we wish closer contact (hugs, etc) we must organize what is called a “pod;” that is a very small group of people who pledge to practice safety at all times outside the group.


What is a “pod?” “Pods are small, self-contained networks of people who limit their non-distanced social interaction to one another—in other words, they’re the small group of people with whom you share air without using breath-control precautions such as masks.” For more about podding see: 

https://www.verywellhealth.com/how-to-form-a-pandemic-pod-5090149


I would, of course, love to see you. Sabine.mom, was always a deep introvert. She didn’t get energized from being with others. But she could effectively play the role of extrovert quite well. That was just her. Thankfully, I energized her! She often told me during these cancer years that she did not need to have the family around her — just me. 


Sure, we had great family re-unions, but really I needed them more than she did. She focused intensely on loving me, almost unconditionally, and always passionately. And I honored that love, that commitment, that com-passion, through a crushing terminal cancer diagnosis, periodic medical crises, and into her final days in which she expected me to be true to what she wanted me to promise to her — that she would be able to stay out of the hospital (her anxiety spiked EVERY time we went into the hospital for chemotherapy). Since the pandemic, she courageously went into that hospital without me being with her for the first time in over a decade. 


I now see that she went through this for me — the most intense sacrificial love. Because she often told me that if anything happened to me, she would simply stop her cancer treatment because it so negatively impacted the quality of her life. But for me, she pressed on,


So those vows l made to her at marriage 40 years ago, and made to her after her diagnosis in 2008, were tested this week. 


“David, I am tired, worn out. I love you and don’t want to leave you, but i have constant pain in my back, medication isn’t helping. I think the cancer is back again in my spinal cord. I am tired and aching, I do not want to go to the hospital alone were I will be caught up, by myself without you, in the system; without you by my side, holding my hand.”


And, so, the course of events this week. The recurrence of a blood infection we thought we had under control, constant pain in her neck and back, overwhelming tiredness that eventually caused her to forego her daily “walk in the woods” and resulted in her sleeping 16-18 hours a day. We both knew it was time. The quality of her life was being challenged by the quantity of very miserable days and nights. She knew she was dying.


And, thus, she inadvertently became a victim of the current pandemic.

How often I laid in bed at night with her. Was she still breathing? I had to reach across the bed to see if she was still breathing… how difficult it was to decline medical advice to transport her to the nearest emergency room… the agony of agreeing to honor her last wishes and inform her medical team that she wished to cease dialysis and chemotherapy…

At first, they advised me to call for an ambulance and transport her to the closest ER. Yet after I declined we talked not about emergency measures but about how to make Sabine more comfortable. And how painful it was to be at her side, holding her hand, loving her as she struggled to breathe… thenher heart stopped.

We taught a “final decisions” course a number of years in which we challenged attending married couples with this: “One of you lovers will close the eyes of the other. Are you prepared for this?” 

Now it was me. I reached over and closed her lifeless, open eyes. “Look at how he loved her!” — a line from one of my many poems to her.

“Look, they will say

Look how he loved her…”

No one. No one can say I did not love her fiercely!

And so she wanted me to go on. That I must heal a shattered heart. It doesn’t seem fair that I should have to live the rest of my life without her. But whoever told us life was going to be fair or painless? What life can be is beautiful in space of tragedy.

So, Sabine’s/mom’s/grandma’s death was tragic, yet, to me, it became beautiful as I closed those beautiful eyes, sat with her and seeped. Then I got a candle and placed in on the table next to her bed. I read the beautiful prayers, “Ministration at the Time of Death” from the Book of Common Prayer:


“Depart, O Christian soul, out of this world; In the Name of God the Father Almighty who created you; In the Name of Jesus Christ who redeemed you; In the Name of the Holy Spirit who sanctifies you…”


I anointed her with holy oil, washed her body, dressed her, and stayed with her.


It was around 3 pm on Christmas Eve. At 4:30 our church had a zoomed worship service, My dear friend, Jeff, filled in for me online. And so, with Sabine at my side, I prayed with my church community who only just learned Sabine had chosen at home hospice care.


Then the attending hospice nurse arrived. The day before she had just enrolled us in the hospice program. Now, a day later, she officially pronounced Sabine’s death. I didn’t not want to leave her. So, I asked, “How long can she remain with me? Can we have those funeral home pick her up in the morning? I want to be with her as long as I can.


She forwarded my request and it was approved.


I have to share with you that I experienced the most beautiful, most painful, most  loving time of vigil. I slept on and off, sang to her, “You Are My Sunshine,” and eventually it was morning. We had our last coffee together as we had done for year. Now it was Christmas music announcing a new and holy birth. I was announcing a new and holy death.


Around 8:00 am the funeral staff arrived. My dog, Mocha was ready for our morning walk in the woods. As Mocha and I headed out the door, I asked them to blow the candle out when they left.


I wailed and shouted as I walked up the hill on the trail Sabine and I had run, snowshoed and then walked in our later years. I fell on me knees. The grief literally knocked me down. Mocha ran back to me wondering what was happening. I got up. Tearfully, I finished the walk. 


When Mocha and I returned home, our bed was empty.

— Lord, you pulled me through the suicide death of my son a decade ago. Again, please, I beg you, pull me through this loss in my life. I know you can do it — no, God, I expect you to do this because you promised me you would. Amen.





Friday, December 25, 2020

See How He Loved Her!

  OBITUARY

Sabine Hildregaard Luisa Lobitz

April 5, 1953 — December 24, 2020


By Sabine





If you are reading this. I have walked off this earth and continued my journey elsewhere. From where I am, let me assure you that, to me, my life was amazing — fun, full of growth, and a fulfilling adventure.  I would not change any of it.


My family immigrated from Germany to Northfield, Minnesota, in 1955. I grew up in Northfield with my father, Heinz+, my mother, Charlotte+, brother Rainer (Rennae), and sister, Barbara (Ken). I loved you all more than you’ll ever know. Thank you for your life-long friendship (Shirley Peroutka). I have always loved and respected you.


In 1975, I graduated with a B.A. degree in History and Theater from Gustavo Adolphus College in St. Peter, Minnesota (yup, a real drama queen!).  At that time, I loved, married and grew up with Tom Turnquist. We changed and eventually divorced.


In 1980, I met the man who would be that love of my life, David C. Couper, with whom I would raise three amazing children: Sumi (Scott Shimek and daughter, Taylor), Yumi (Matt Lemaster and daughter, Malani) and Ezekiel (formerly Joshua, Sarah (expecting #3 this spring), son Alex and daughter Ava). I was also privileged to have six other children of David’s in my life; all of whom I came to love very much\, Peter (Tammy), Catherine, Sarah (Joseph), Michael, Matthew+, and Jennifer (Karl). I was also blessed to know their spouses and children. The entire clan was wonderful. Thanks, you guys are the best!


My work with the Madison Police Department and the State Capitol Police brought both fulfillment and great meaning to my life. I have great respect for everyone I worked with and I am grateful to you for making it pure joy to go to work every day.


Although I travelled all over the world, no place held my heart like our New Journey Farm in Blue Mounds, Wisconsin. The love and support which I felt from my spiritual communities (St John’s in Portage and St. Peter’s in North Lake) cannot be put into words. You know how much I loved you and I will be waiting for your loop hugs!


I wish I had spent more time getting to know the other cousins: Teak, Jim, Margaret, Brian, Chad and Cindy. I hope that by my example you are richer for knowing me as I was for knowing you.


I hope you who read this and know the man who is the love of my life, the breath of my spirit, and the heart, soul of my very being, David, will care for him.Give him you love, your ear, your time, your hugs, and your uplifting support. I would have stayed here forever (if I could) just to be with him.


Finally, thanks to the medical people who kept me alive during the past 12 years. They gave me years of quality I never thought I would see. Dr. John Sheehan (UW Oncology), Drs. Micah Chan and Gardizi, UW Nephrology), the Wisconsin Dialysis staff (especially Dawn) and my multiple myeloma support group (who could always make me laugh!). I will see you on the other side — someone has to get the party started. You know what a “control freak” I am!).


Actually, a celebration of my life was already held on July 4, 2012 at New Journey Farm (The 60/75 celebration of the joint birthday David and I share). It was there that I was able to hug all of you for one last time.


__________


David tells me that a future and joyful celebration will held as soon as the pandemic gets under control and you all get your vaccinations! In the meantime, mask, sanitize, be socially distant and stay away from those large groups!


————————————


And this this blog ends. It is a long 12 year narration of a tremendous love story. In one of my poems about her I wrote the line. “See how he (me) loved her!”


I hope I was a good teacher. In spite of her blood cancer, kidney failure, and few falls, we had full and exciting life — including the last 5 years boating on the Mississippi on our cruiser Kokomo which was berthed in nearby Dubuque.


She died 14 hours ago after deciding to terminate her dialysis and chemotherapy. After all these years since her diagnosis, her body was giving out; quality of life became more important than quantity. I promised her that I would make sure she was able to die at home here at our farm in Blue Mounds.


When we bought this place 49 years ago we called it Mew Journey Farm. And this it was and is!


Sabine died after only two days in hospice.


I love her fiercely!

Saturday, February 29, 2020

LIVING WITH CANCER

I really don't want to get used to cancer in our relationship, but as we enter our 12th year since diagnosis I worry I am becoming too relaxed. Multiple Myeloma is a fatal, incurable disease that primarily strikes in your later years. However, thanks to God and medical research, the 18-month "expiration date" has been far exceeded! For this I am humbly and deeply thankful.

We continue to get support from our cancer group, those who have been in the "foxhole" with us and other close friends. Relationships matter -- they are vessels of both support and healing.

We are now on a drug "cocktail" of daratumabab, pomalidomide, and dexamethasone. The first drug administered intravenously once a month and pomalidomide orally for 21 days dexamethasome each day. The worst secondary effect is neuropathy in her feet.

We have a more complicated situation because in our case the disease wiped out Sabine's kidneys. We were lucky to be able to do home hemodialysis at our own time five days a week. Supplies are sent to our home and we meet with a patient group for a joint medical appointment with our doc and other home hemo couples.

Between all this, Sabine keeps exercising each day (walking the hills in our woods) and has been able to maintain a positive outlook. Our church family has helped out greatly here as well.

So what have we learned so far? Close friends + support groups + home hemodialysis + daily exercise + faith community + getting out and doing things + showing lovingkindness to one another = better management of our cancer.

We continue to press on. Life does not have to be perfect to be wonderful!

p.s. If you look back at this blog you will see that the frequency of my posts here is based on the intensity of my feelings of grief, fear, and potential loss.

Wednesday, August 15, 2018

Stages in a Man's Life


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Now in my 80th year, I have decided to slow things down in my life. I have done this to help my soul to continue to grow and not wither. We live in hectic, unsettling times and I think of the Hindu tradition of the four stages of a man's life. These four stages are discussed in ancient and medieval era Indian texts: Student (Brahmacharya), Householder (Grihastha), Retired (Vanaprasthaand), and Renunciate (Sannyasa).

I have not fully entered retirement but are close. I think about my Christian traditions of monastic and other forms of renouncing this temporal world. While I, at the same time, know the importance of social action and the pursuit of justice.

Would I be able to do Sannyasa? To be a homeless wanderer dependent upon others to fill my begging bowl? Scary!

But last week I did take some measures of renunciation:  I have signed off my Facebook, Twitter and LinkedIn accounts and disengaged from being the police reformer who lectures, writes books and maintains an active blog called "Improving Police."

 This has caused me to experience a distinct feeling of a great weight being taken off my shoulders.

At the same time, I have been thinking about how quickly the last 10 years of my life have gone by and Sabine's illness. It was 10 years ago that she was diagnosed with Multiple Myeloma and kidney failure.  In response, we elected to do home hemodialysis. It turned out to be a blessing for both of us as it has given us flexibility and, I believe, extended her "expiration date."

To be able to focus on things more spiritual is for me to wean away from the daily news cycle.  Since January, I stopped watching Morning Joe on MSNBC because it caused me to get riled up for the remainder of the day. The same for network and internet news. I am now attempting to go "cold turkey” from the daily news. I have to admit that watching the unacceptable public behavior of our President is one of the primary reasons.

With the time I have left in this world I choose no longer to be the police reformer. I have argued my case. It’s now time to begin another phase in my life. In it, social justice will continue to play a vital role.

I intend to focus on a less-developed part of my life – poetry and add to what I have written in the past (The Sabine Poems: Story of a CourtshipSegments, and Restoration Point).

I will continue my duties as pastor to St. Peter’s Church in North Lake as long as I able. Our relationships there over the past 12 years have also contributed to Sabine's spiritual and physical health. Of that I am sure.

The remaining portion of my life will continue to be served as a caregiver for my absolute best friend; a woman who has blessed and helped me to grow in so many ways and to write more poetry and to pursue Sannyasa as best I can.

We press on.