Friday, May 31, 2013

Talking (Again) About Suicide




The above 4-minute video was John D. Schramm's first attempt to talk about the taboo subject of suicide. It is a beautiful testimony to choosing life and, at the same time, a call to break the silence -- the taboo of talking about suicide.

Over half a million people have seen John's video and it's been translated into 39 languages. He wanted to "start a conversation worth having about an idea worth spreading."

The following is what John learned:
  • Breaking the silence is not an event, but a process. Through hundreds of emails and thousands of comments on various websites, it is clear that attempt survivors don't just break the silence one time, but over and over and over again. Or they don't, and live in the silence after once having a bad experience with sharing their secret with another.
  • Tough questions don't have easy answers. John was a layperson with no training in the healing arts. He attempted to start a conversation, but then just listened as others were inspired to share their journey. Then John pointed them to resources that he knew.
  • Conversations are a crucial, but slow path to change. In John's life, he's witnessed the self-inflicted deaths of several people he's loved and known. While he wanted their closest friends and family members to share their stories too, he found he was powerless to cause that. Instead, he simply remained open to the conversation, replied to each email or invitation to chat, and urged strugglers to find or build the network of committed listeners and further their own conversations.
This conversation, thankfully, has begun. The challenge now is to continue it and expose the taboo to conversation and openness. When that happens, suicide is no longer a taboo.

In the fall of 2010, my son took his life. Suicide is not new to either my professional or family experience, but the effect on me was devastating and involved a good two years of grief-sharing and processing.

Almost immediately after his death I posted a number of blogs on this site (October-November, 2010). It was my attempt to heal heal my own grief and help others through my experience. You may find them helpful.

"Perhaps no other life-threatening condition on the planet can be so positively impacted by honest, forthright and intimate conversations with friends, loved-ones, clients and colleagues. As we do this, we demystify suicide. We render it approachable by creating a net of understanding so strong and a willingness to intervene imbued with such resolve, that people can no longer fall through the cracks."
[Richard Heckler, Waking Up Alive ,1996].

When we break the silence, we take action to prevent the next loss. By sharing our thoughts and feelings we make ourselves vulnerable, but it is that vulnerability, that openness, that enables our own healing.

National Suicide Prevention Lifeline

1-800-273-8255

Military Veterans CLICK HERE

Most every city or county offers suicide survivor groups, 

they are a big help, too!

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